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SPECIAL FEATURES

• 6 levels of angle adjustment on the back pad
• 3 levels of angle adjustment on the seat pad
• Standard wheels for Easy Transport
• Ability to stand the bench upright for storage to maximize your training space

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SPECIAL FEATURES

• Adjustable face savers
• Spotter platform
• Lower band pegs
• Grip dot upholstery
• Custom Colors available

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SPECIAL FEATURES

• The bench is angled at 5 degrees to help support the body during the row movement
• User lifts dumbbell out of a cradle between the hand rest and the kneepad
• This bench saves the back from strains from picking a bell off the floor
• The only bench of its kind

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SPECIAL FEATURES

• 35-degree angle bench
• Arm pad is adjustable and reversible to perform a spider curl
• Includes curl stand on one side to create space efficiency

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SPECIAL FEATURES

• 4 Position Lumbar Adjustment
• 6 Position Height Adjustments
• Added Wheels for movement throughout the facility

DIMENSIONS

• Total Weight: 140 lb
• Width: 28″, Height: 28″ (lowest), 42″ (highest), Length: 54″

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DIMENSIONS

• Total Weight: 73 lb
• Width: 28.25″, Height: 38.5″, Length: 45″

For Price Click Here👉🏻 https://wa.link/7e5ncl

DIMENSIONS

• Total Weight: 78 lb
• Width: 27.5″, Height: 20″, Length: 48″

For Price Click Here👉🏻 https://wa.link/7e5ncl

SPECIAL FEATURES

• Additional plate storage
• Uprights are 48” in with ½” x 2” cheat tabs for emergency racking
• 18” floor height from the ground to the top of the bench pad.
• 4 Weight horns for plate storage
• Pad Dimensions 10” x 48”

For Price Click Here👉🏻 https://wa.link/7e5ncl

SPECIAL FEATURES

• Additional plate storage
• Uprights are 48” in with ½” x 2” cheat tabs for emergency racking
• 18” floor height from the ground to the top of the bench pad.
• 4 Weight horns for plate storage
• Pad Dimensions 10” x 48”

For Price Click Here👉🏻 https://wa.link/7e5ncl

SPECIAL FEATURES

• Additional plate storage
• Uprights are 48” in with ½” x 2” cheat tabs for emergency racking
• 18” floor height from the ground to the top of the bench pad.
• Includes spotter platform
• 6 Weight horns for plate storage
• Pad Dimensions 10” x 48”

For Price Click Here👉🏻 https://wa.link/7e5ncl

SPECIAL FEATURES

• Breaker Arm System to allow user safe and easy starting position.
• Oversized Seat and Back Pad
• Olympic Plate Storage Included
• Spotter Platform

For Price Click Here👉🏻 https://wa.link/7e5ncl

SPECIAL FEATURES

• Customized color options available
• Four rollers holder user in place
• Allows user to bend at the knee to isolate quads
• Wheels and handle added for easy movement throughout gym
• Rear roller is adjustable

For Price Click Here👉🏻 https://wa.link/7e5ncl

For Price Click Here👉🏻 https://wa.link/7e5ncl

SPECIAL FEATURES

• Swing Arm Design
• Easy to adjust and comfortable
• Split pad for male comfort
• Safety Handles

For Price Click Here👉🏻 https://wa.link/7e5ncl

For Price Click Here👉🏻 https://wa.link/7e5ncl

For Price Click Here👉🏻 https://wa.link/7e5ncl

For Price Click Here👉🏻 https://wa.link/7e5ncl

For Price Click Here👉🏻 https://wa.link/7e5ncl

High Row bench, also called Seal Row bench, is an exercise where the trapezius, biceps and back shoulders are in focus. It is a popular back isolation exercise where you lay your chest flat on the bench (parallel to the floor) with your arms at the sides pulling either dumbbells or a barbell.

The exercise has earlier been difficult to train in the gym but now that you have a gym machine for it, it has become one of the most popular exercises in heavy weight training.