High Row bench, also called Seal Row bench, is an exercise where the trapezius, biceps and back shoulders are in focus. It is a popular back isolation exercise where you lay your chest flat on the bench (parallel to the floor) with your arms at the sides pulling either dumbbells or a barbell.
The exercise has earlier been difficult to train in the gym but now that you have a gym machine for it, it has become one of the most popular exercises in heavy weight training.
Specification & Features
Length 148cm
Width 123cm
Height 91cm
Net Weight 42kg
IDR 31.937.500
GYMLECO 118 SEA ROW BENCH OPEN MODEL (BAR NOT INCLUDE)
Seal Row Benches has long been a very popular exercise in strength training as it activates many parts of the upper body. The primary muscles that are loaded are lats, trapezius and back of the shoulders. Rotator cuffs, biceps and forearms act secondary but also get very good activation.
Gymleco’s Open Seal Row bench is ergonomically well thought out in its design. Thanks to the placement of the knees on the cushion, a healthy posture is created for the back. The position secures the lumbar spine and the risk of incorrect loading is minimized. Also, the unique design with different stands makes it possible to perform the exercise with either dumbbells or barbells, both equally accessible from the starting position.
This Incline bench press from Gymleco is designed with two fixed relief heights where you can set the barbell. The backrest has a 27ห incline for the most effective training of the upper chest muscles.
This benchpress is designed far down so that the feet can get support from the floor for increased stability during the training exercise. This makes the movement comfortable and stable for anyone. This is a popular bench press bench that is suitable for the commercial gym thanks to the stable and robust construction.
Specification & Features
Length 125cm
Width 120cm
Height 124cm
Net Weight 61kg
IDR 27.125.000
GYMLECO 122F BENCH PRESS STAND WITH FIXED BAR SUPPORT
This is a very stable Bench Press from Gymleco designed with two fixed bar holders at the correct height. We have also moved the front leg forward for more free training using the legs on the sides.
The design is classic, compact and high quality which makes it easy for you to place it at any professional gym. Gymleco’s equipment are always made for commercial use and can therefore resist heavy strength training year after year.
Are you looking for a bench press with adjustable bar holder? Take a look at our large assortment for bench presses!